The Begining again...

I changed my Blog name.. It was Myweightprogress.. I forgot to put in loss.. So my first post is on www.myweightprogress.blogspot.com

Okay.. I know I said I wanted to excersize and watch what I eat and drink on Friday, but that didn't happen. I have a South beach Diet book around here somewhere, but have not been able to find it. I really wanted to start that diet. I did go to Costco for food, and was very careful about getting anything that would not be on my diet. So today is the day...

I plan to start off very slow, only because I can feel how weak I have become. I hope I am not starting to get sick. Do you think that there is a way to start off slow, yet still lose 20 pounds in a week?

Stats are the same.